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Over 40 years? You need exercise now more than ever — FEEL GOOD, LIVE GOOD with FitBuddy!Over 40 years? You need exercise now more than ever — FEEL GOOD, LIVE GOOD with FitBuddy!

March 28, 2022March 28, 2022 | PoojaPooja | 0 Comment | 2:11 pm

Let’s face it: We all tend to slow down or get sedentary with age.  While it is alarming, as per latest medical industry reports 1 out of every 5 heart

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Digital versus Offline Workouts

Dramatically enhanced fitness results with AI based virtual personal trainerDramatically enhanced fitness results with AI based virtual personal trainer

March 7, 2022March 7, 2022 | PoojaPooja | 0 Comment | 12:03 pm

Step-By-Step Guide on How to use the FitBuddy App The last two years have seen an influx of online fitness/meditation/yoga sessions. Several users reached out to various fitness apps available

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Why burnout? Invest your time in focusing on online fitness sessions while FitBuddy makes your operational work super easy!Why burnout? Invest your time in focusing on online fitness sessions while FitBuddy makes your operational work super easy!

March 7, 2022March 7, 2022 | PoojaPooja | 0 Comment | 4:58 am

Coming soon!

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Digital versus Offline workout

Are online workouts making offline workouts obsolete?Are online workouts making offline workouts obsolete?

March 5, 2022March 5, 2022 | PoojaPooja | 0 Comment | 4:39 am

The pandemic has fueled the fitness needs and aspirations of individuals across all age groups, leading to a surge in the number of people opting for digital workouts over offline

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Is intermittent fasting a healthy practice?

Is intermittent fasting a healthy practice?Is intermittent fasting a healthy practice?

February 21, 2022February 21, 2022 | PoojaPooja | 0 Comment | 4:58 am

Just like the two varied sides of a coin, intermittent fasting has two varied schools of thought. While there is no doubt that fasting helps achieve results, but whether it

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Fitness at Home

How to choose the best platform to achieve your fitness goals?How to choose the best platform to achieve your fitness goals?

February 21, 2022February 21, 2022 | PoojaPooja | 0 Comment | 4:52 am

The choice of the right partner makes or breaks the course of your life, isn’t it? Do you invest similar or significant effort in choosing your fitness partner? Whether you

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The correct way to do workout at home

Home workouts will continue to go wrong unless you seek the right guidance!Home workouts will continue to go wrong unless you seek the right guidance!

February 21, 2022February 21, 2022 | PoojaPooja | 0 Comment | 4:47 am

For workouts to be effective, it really comes down to setting aside time, being consistent, having a plan, avoiding temptations. Equally important is to be motivated and accountable with your

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Fitness Trends in 2022

Trends for the Fitness Industry in 2022Trends for the Fitness Industry in 2022

February 19, 2022February 19, 2022 | PoojaPooja | 0 Comment | 2:48 pm

Fitness technology has been an empowering fad that started gripping the Indian populace much before the start of the pandemic in 2020. The last two years have been a witness

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Recent Posts

  • Over 40 years? You need exercise now more than ever — FEEL GOOD, LIVE GOOD with FitBuddy!
  • Dramatically enhanced fitness results with AI based virtual personal trainer
  • Why burnout? Invest your time in focusing on online fitness sessions while FitBuddy makes your operational work super easy!
  • Are online workouts making offline workouts obsolete?
  • Is intermittent fasting a healthy practice?

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