Let’s face it: We all tend to slow down or get sedentary with age. While it is alarming, as per latest medical industry reports 1 out of every 5 heart
Category: Diet related
Is intermittent fasting a healthy practice?Is intermittent fasting a healthy practice?
Just like the two varied sides of a coin, intermittent fasting has two varied schools of thought. While there is no doubt that fasting helps achieve results, but whether it