For workouts to be effective, it really comes down to setting aside time, being consistent, having a plan, avoiding temptations. Equally important is to be motivated and accountable with your
Tag: fitness
Trends for the Fitness Industry in 2022Trends for the Fitness Industry in 2022
Fitness technology has been an empowering fad that started gripping the Indian populace much before the start of the pandemic in 2020. The last two years have been a witness